Super Savings Item! Free Shipping Included! Save 32% on the ABLE Home Gym Workout Training Set – Physical Fitness Activity Exercise Device - Advanced Bodyweight Leverage Equipment – Rotating Perfect Pushup - Ab, Cardio, Core, Upper, Lower Body Trainer (Blue) by Fitness Hardware at Body Building Blog. MPN: 43237-2. Hurry! Limited time offer. Offer valid only while supplies last. ABLE takes the traditional spinning pushup platform to the next level, with an all-in-one home gym solution to maximize your workout and time spent
Product Description & Reviews
ABLE takes the traditional spinning pushup platform to the next level, with an all-in-one home gym solution to maximize your workout and time spent at the gym.
ABLE offers the ability to load muscles and perform multi-directional compound moves - the type of low rep, high resistance critical to building strength & burning calories. Specifically designed to give people an affordable and easy complete gym solution. Simply grip the devise by the ergonomically designed handles, or lock in feet for a multitude of different exercise possibilities, all of which are explained in a simple to use web application. ABLE glides seamlessly across multiple surfaces, and is compact enough to throw into a gym bag. Whether you're looking to get into shape, or are sport specific training, ABLE's two-move sequences and ability to go from upper to lower body moves with ease enables effective high intensity interval training (HIIT) to burn calories and build muscle effectively.
ABLE is more than just a pushup platform, as the gliding technology enables complete body workout functionality.
ABLE is suited for multiple exercises such as rotating pushups, bodyweight chess flies, ab & core strength, shoulder press, lat pulls, compound moves for balance & stability, and an incredible amount of leg and glute moves enabled from ABLE's toe-lock design. Whether you're building mass, toning out, or dropping weight, ABLE is your complete fitness solution.
- Small and Portable, Only 9.5 Inches Across
- Non-Slip Ergonomic Gripping Handles, with Built in Toe-Lock Design
- Supports Users up to 350 Lbs
- Works on Multiple Surfaces (Tile, Wood Floor, Carpet, Gym Yoga Mats)
- Smooth Multi-Directional Rolling Movement
- Fits Variety of Exercise and Workout Styles
Start maximizing your workout potential with the versatile Advanced Bodyweight Leverage Equipment.
Features & Highlights
- PATENT PENDING TECHNOLOGY- A complete re-design to the pushup platform. Smooth multi-directional rolling movement, allowing for a complete body workout rather than being limited to a stationary upper body workout. Designed for use on the hands or the feet (toe-lock design), enabling tough core, upper, and lower body workouts.
- TRACK YOUR WORKOUTS- Follow along with workouts and moves online. Use a fitness tracker to watch your heart rate and track calories burned daily. Even moderate ABLE workouts burn 200 - 300 calories in only 20 minutes.
- TAKE THEM ANYWHERE- ABLE is simple and portable, with nothing to set up or adjust. Perfect for workouts at home or for taking on the go. No other piece of gym equipment or machine offers this much functionality in such a small, simple and portable package. ABLE's multi-directional movement takes body weight training to a whole new level.
- ADAPTABLE- ABLE is simple, portable, and offers unparalleled challenge and functionality. Use them on almost any smooth surface - perfect on home carpeting and gym floors of all kinds. ABLE offers hundreds of moves and move variations, whether you are a Yogi, looking for a weight loss program, or an athlete looking to build strength and mass.
- ADVANCED BODYWEIGHT LEVERAGE EQUIPMENT- Body weight training, high intensity interval training, cross fit and workouts that challenge balance with instability are the leading trends in fitness and sports training today. Traditional pushup platforms just don't cut it any more. ABLE blows up the pushup platform concept into an incredible total-body solution.
11 x 10 x 12 inches
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